Elizabeth Girouard is a Certified Integrative Nutrition Health Coach, Workplace Wellness Master Ambassador, Educator and Entrepreneur. She is the founder of Pure Simple Wellness, a holistic health coaching and training service and Zing Meals, a gourmet healthy meal delivery company.Elizabeth has learned from experience that “Food is Medicine”. After years of struggling with her own health issues – including allergies, skin sensitivities, lyme disease, autoimmune disease, chronic fatigue and digestion problems, Elizabeth changed her diet and lifestyle, creating a new path to her own wellness. By working together in partnership, Elizabeth has helped hundreds of clients find the food and lifestyle choices that best support them. She meets clients where they are today and helps them cultivate healthier behaviors, rather than following the ‘quick fix’ mentality. She offers numerous services, including gourmet, healthy prepared meals, and programs to help clients incorporate gradual, lifelong changes so they can live the happy, healthy, balanced lives they deserve. Her holistic integrative nutrition training coupled with her international business experience enables her to share her knowledge with corporations and individuals via seminars, lectures, 1:1 and group programs to achieve her ultimate goal of helping others feel great at any age.
Loren Brown is a Mindfulness and Meditation Coach and Spiritual Counselor who specializes in Stress and Lifestyle Management for both those facing illness and those simply seeking greater wellness and presence in their lives. She has a Degree in Clinical Psychology from Stanford University and is certified in a comprehensive range of body and mind modalities, allowing her to bring a unique blend of Eastern and Western philosophies to her work with clients. Loren, an accomplished actor and visual artist, has an empath’s intuitive skills and custom designs a mindfulness and meditation program for each individual, couple and group with the goal of transforming difficult life transitions into opportunities for growth, improved quality of life and wellness. Her considerable experience with the anxiety, fear and pain that accompany chronic illness gives her special insight into guiding and inspiring others. Her mission is to empower her clients to discover and strengthen their own resilience through these transformative periods. To see more, please visit wellnessdesignworks.com
Tracy Scott is a Certified Integrative Health Coach and holds a degree in Psychology from the University of Michigan. She understands the power of nutrition first hand. After years of struggling with debilitating stomach ailments, migraines, and extreme exhaustion, Tracy started to look at her health holistically and slowly made changes to her diet and lifestyle that allowed her body to heal. It was then that she knew her calling in life was to help others achieve this same state of well-being and happiness, and is passionate about guiding people through their own health transformations. Tracy takes the confusion out of getting healthy by detangling the plethora of (sometimes conflicting) health information in order to determine what will work best for your body and life. Consistent with functional medicine, she believes we must uncover the root cause of a person’s ailments instead of just treating their symptoms. As such, Tracy works tirelessly with patients to personalize their treatment plan and provides constant support and guidance throughout the healing process. She uses whole foods nutrition, exercise, sleep, and stress relieving mind-body techniques in order to optimize patients’ health. Most importantly, she makes the process manageable so the healthy habits you are working to implement are ones that can last a lifetime. Tracy has keen insight on how to maintain a healthy lifestyle while working and living in a fast paced environment; she has been a Health Coach at Bloomberg, LP, and was previously VP of Sales at a financial services institution. She is also an advisor to the organic baby food delivery service company, Little Spoon. Tracy is a Mommy to an adorable toddler, and loves working with families to integrate healthy practices into their daily life. Wellness coaching with meal planning, guided grocery store tours, kitchen make-overs, elimination diets, family health, and weight management are just some of the services she has to offer. Please visit www.nutritionwithtracy.com to learn more.
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