Elizabeth Girouard is a Certified Integrative Nutrition Health Coach, Workplace Wellness Master Ambassador, Educator and Entrepreneur. She is the founder of Pure Simple Wellness, a holistic health coaching and training service and Zing Meals, a gourmet healthy meal delivery company.Elizabeth has learned from experience that “Food is Medicine”.
After years of struggling with her own health issues – including allergies, skin sensitivities, lyme disease, autoimmune disease, chronic fatigue and digestion problems, Elizabeth changed her diet and lifestyle, creating a new path to her own wellness. By working together in partnership, Elizabeth has helped hundreds of clients find the food and lifestyle choices that best support them. She meets clients where they are today and helps them cultivate healthier behaviors, rather than following the ‘quick fix’ mentality. She offers numerous services, including gourmet, healthy prepared meals, and programs to help clients incorporate gradual, lifelong changes so they can live the happy, healthy, balanced lives they deserve.
Her holistic integrative nutrition training coupled with her international business experience enables her to share her knowledge with corporations and individuals via seminars, lectures, 1:1 and group programs to achieve her ultimate goal of helping others feel great at any age.
Loren Brown is a Mindfulness and Meditation Coach and Spiritual Counselor who specializes in Stress and Lifestyle Management for both those facing illness and those simply seeking greater wellness and presence in their lives. She has a Degree in Clinical Psychology from Stanford University and is certified in a comprehensive range of body and mind modalities, allowing her to bring a unique blend of Eastern and Western philosophies to her work with clients.
Loren, an accomplished actor and visual artist, has an empath’s intuitive skills and custom designs a mindfulness and meditation program for each individual, couple and group with the goal of transforming difficult life transitions into opportunities for growth, improved quality of life and wellness. Her considerable experience with the anxiety, fear and pain that accompany chronic illness gives her special insight into guiding and inspiring others. Her mission is to empower her clients to discover and strengthen their own resilience through these transformative periods.
To see more, please visit wellnessdesignworks.com